Blog
Embracing Imperfection: The Low-Down from a Burlington Therapist
In a world that often celebrates perfection, it's easy to fall into the trap of striving for flawlessness in every aspect of our lives. Perfectionism, while [...]
Attachment Styles in Adulthood
Research tells us that humans need connection! We have a deep desire to feel that we belong and yet, adult relationships are rarely easy or straight [...]